07 Jul Physiomed Clinic Spotlight – Milton
Physiomed Milton is unlike many of the other clinics, located right inside a crossfit centre. Its open concept facility and overall energy is contagious; hustling and bustling as people are in and out, working out and receiving an array of treatments as needed.
DoUKnow sat down with clinic director, Matthew, to discuss something known as movement quality. In a time where gym rats are constantly boasting about how many squats, dead lifts and bench presses they can do, Matthew teaches us about why quality over quantity is something to keep in mind as you embrace a healthier lifestyle.
So sit down, relax, and enjoy this week’s podcast!