doUknow | Physiomed Clinic Spotlight – Milton
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Physiomed Clinic Spotlight – Milton

For this week’s Physiomed Podcast we are joined by Matt from Physiomed Milton.  Right in the middle of bikini season, we can’t be the only ones looking down at a possibly less than photo-esque waist.  Check out our discussion about core stability, how you can asses your own core stability, some great exercise tips and some myths that we’re sure many of us have fallen for!

 

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